Recipe
Beef and Cauliflower
276 kcal per serving（ not including rice）
Ingredients
- [The amount shown in the picture is for 1.8L（ 10cup） type.]
- 1. Beef ………… 175g
- 2. Garlic ………… 10g
- 3. Black pepper ………… A dash
- 4. Cauliflower ………… 75g
- 5. Tomato ………… 50g
- 6. Onion ………… 50g
- Marinade （7.～11.）
- 7. Corn starch ………… 1/2 tablespoon
- 8. Oyster sauce ………… 1/2 tablespoon
- 9. Seasoning sauce ………… 1/2 tablespoon
- 10. Soy sauce ………… 1 teaspoon
- 11. Sugar ………… 1/2 teaspoon
- 1. Beef ………… 350g
- 2. Garlic ………… 20g
- 3. Black pepper ………… A dash
- 4. Cauliflower ………… 150g
- 5. Tomato ………… 100g
- 6. Onion ………… 100g
- Marinade （7.～11.）
- 7. Corn starch ………… 1 tablespoon
- 8. Oyster sauce ………… 1 tablespoon
- 9. Seasoning sauce ………… 1 tablespoon
- 10. Soy sauce ………… 2 teaspoons
- 11. Sugar ………… 1 teaspoon
How to make
- Slice the beef into bite-sized pieces, rub the smashed garlic and black pepper into the beef,
and mix with the marinade. Refrigerate the beef for a while. - Separate the cauliflower into small florets.
Cut the onion into 1cm thick slices. Cut the tomato into wedges. - Place 1 in the cooking plate and top it with the cauliflower, onion, and tomato.
- Put the washed rice and water in the inner pot and set it in the rice cooker.
- Insert 3 in the inner pot, select the “Synchro-Cooking” menu, and press the [Start] key.
- When cooking is complete, place the dish on a serving plate.
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